Weight loss is the result of hard work, determination and grit, and the upcoming holiday season place additional pressure on us when surrounded by an abundance of not so healthy dining options. Christmas and New Year are traditionally a time of indulgence, where we allow ourselves a little wriggle-room when it comes to our food […]

Vitamin B12 is the largest and most structurally complex vitamin. B12, otherwise known as Cobalamin, is one of the most common vitamin deficiencies amongst gastric bypass surgery and sleeve gastrectomy patients. The absorption of vitamin B12 begins in the mouth, tiny amounts of particles are absorbed through mucous membranes. Vitamin B12 is an important nutrient […]

Obesity is a growing health problem within Australia, and bariatric surgery continues to have a successful affect in assisting to lower the increasingly high morbid obesity rate across the nation. The long-term effects of this procedure can lead to improved physical and psychological health. * Depending on the type of bariatric surgery the body can […]