Weight loss is the result of hard work, determination and grit, and the upcoming holiday season place additional pressure on us when surrounded by an abundance of not so healthy dining options.
Christmas and New Year are traditionally a time of indulgence, where we allow ourselves a little wriggle-room when it comes to our food consumption.
Whether you have lost a few kilos through a diet plan and exercise, or changed your entire lifestyle and body shape through surgery such as gastric sleeve operation or bypass, the feeling of achievement is exactly the same, and the holidays can be a tricky time for those seeking to maintain their success.
It doesn’t have to be all or nothing, and Perth Weight Loss and Surgery have devised five fail safe tips to ensure you stay on track with your weight loss success while enjoying the holidays.
Mr. Siva Gounder is the director and head of Perth Weight Loss & Surgery. With more than 15 years surgical experience, Mr. Gounder is fully trained and qualified to provide bariatric surgery in Perth that helps treat obesity. This includes gastric banding, sleeve gastrectomy, gastric bypass, sips surgery, duodenal switch operation and revisional surgery.