Embarking on a journey towards significant weight loss through bariatric surgery is a life-altering decision, but it’s just the beginning of a transformative path. While surgery can kickstart the process, maintaining long-term benefits requires dedication and strategic lifestyle changes. In this blog post, we delve into the importance of post-bariatric strength training and how it […]
Undergoing weight loss surgery is a significant step towards a healthier lifestyle and long-term weight management. If you’re considering this life-changing procedure, you’re likely wondering about the recovery process. Specifically, you may be asking: “How long is recovery after weight loss surgery?” Understanding the recovery time after weight loss surgery is crucial for planning your […]
A recent study published in the Journal of Obesity titled ‘The Impact and Health Benefits of Weight Loss Surgery’ unveiled the remarkable potential of bariatric surgery in significantly lowering the risk of death from diseases intricately linked to obesity. Participants included 21,837 matched surgery and non-surgery pairs and the study took place over a 40-year […]
“It takes a village.” A well-known saying, which couldn’t be truer when you embark on a mission to improve your health and lose weight. In our experience at Perth Weight Loss and Surgery, we know the greater and more varied your support network; from medical, nutrition, exercise, mental health, friends, family, like-minded groups, the greater […]
The benefits of losing weight loss go well beyond physical appearance; weight loss means gaining life! Our experience in helping patients achieve health freedom has shown us the benefits of losing weight are life changing. Here are some of the more common changes you can expect in achieving a healthy weight and lifestyle. Sleep and […]
When you’re looking for a healthy alternative to drink, tea could offer more than just a new flavour to enjoy. Modern science is discovering more about the health benefits of the ancient tradition of tea drinking. But how can you discern which tea is best for your health, with so many choices to buy or […]
You may have seen in recent cooking trends that gut health recipes are the new black! Here’s why: our gut health is incredibly important at all stages of life. It is linked to so many other bodily systems, with new connections emerging between gut health and mental illness and even improving symptoms related to Parkinson’s […]
The weight loss resulting from bariatric surgery means your body shape will completely change, which means new outfits will be in order. Decluttering Your Wardrobe After Weight Loss Surgery This represents the perfect opportunity to declutter your wardrobe – out with the old, in with the new. Over the last few years, decluttering your […]
Body composition scanners and analysers are becoming a talked-about, modern tool to determine health and associated risk factors. As in all fields, humanity is evolving and growing. We are discovering more detail and accuracy in an infinite number of scientific fields. Health is one of those. Where we once relied on Body Mass Index (BMI), […]
Weight loss surgery is a successful, long-term solution for improving health for people who are overweight or clinically obese. But, the important part of the journey goes well beyond the surgery itself. Post-surgery, your nutrition is vital as the effects of the procedure changes the way your body absorbs and processes nutrients, including one key […]
