Losing weight can be extremely difficult. If you have a BMI over 30 and have struggled to lose weight, tried countless diets and exercise programs and still haven’t experienced any success it could be time to consider alternative options. Weight loss can be hard and making the decision to undergo weight loss surgery is a […]
Changing your lifestyle to incorporate healthier habits is not an easy thing to do. It can be very frustrating if you feel you are doing your best, yet the scales just aren’t reflecting your continued efforts. Try as you might, the weight is not budging and it is when you are at your most frustrated […]
Weight loss surgery is a big decision and for many can be both life changing, life enhancing and life saving with the ability to rewrite a person’s future. Weight loss surgery is an extremely effective and useful tool for patients who, for various reasons, have been unable to shed significant excess weight. Despite the benefits, […]
For patients who have had weight loss surgery, such as gastric sleeve or gastric band procedures, there can be concerns about how they might undergo a colonoscopy in the future if required for healthcare checks or diagnostic reasons. A colonoscopy can detect bowel disorders such as colitis, diverticulitis, Crohn’s Disease, and irritable bowel syndrome. Colonoscopy […]
At the start of April, 2019, the Australian Government is introducing changes to private health insurance. These changes have been created by the government to give greater clarity around health insurance and the services covered. The purpose is to make it easier to compare hospital products so individuals can find the cover which best suits […]
Your weight loss journey is individual to you and it’s important that you make this exciting lifestyle change at a pace which prepares you for long term success. Whether you have recently undergone weight loss surgery or are about to, the power of positive thinking can be more beneficial than you think. Like for any […]
So, you have made the decision to explore weight loss surgery? Good for you! This is an exciting time that is no doubt filled with questions and uncertainties you may have to ensure you make an informed decision. Do your research and find out as much as you can about the options that best […]
What exercise is best for you post-surgery? Let’s be honest participating in exercise may be the last thing on your mind after you have just had surgery, but it is important to consider because it will assist the weight loss process and has extensive benefits including increasing your blood flow, circulation, and bowel function. Obesity […]
It’s one of the biggest decisions and challenges you will take in your life. Weight loss is without doubt tough and like many other milestones, you must prepare accordingly. Mental preparation is so important when it comes to weight loss as you need to get yourself ready both physically and emotionally to ensure you are […]
Weight loss is the result of hard work, determination and grit, and the upcoming holiday season place additional pressure on us when surrounded by an abundance of not so healthy dining options. Christmas and New Year are traditionally a time of indulgence, where we allow ourselves a little wriggle-room when it comes to our food […]