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Effective Weight Loss Solutions and Strategies in Australia: Insights from Dr. Siva Gounder

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In the quest for effective weight loss solutions, Australians are increasingly turning to medical interventions for transformative results. Among these, weight loss surgery has emerged as a highly effective method to achieve and maintain a healthy weight. In our latest blog, we dive into the expert advice of Dr. Siva Gounder, a renowned weight loss […]

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Effective Weight Loss Solutions and Strategies in Australia: Insights from Dr. Siva Gounder

28 August 2024
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In the quest for effective weight loss solutions, Australians are increasingly turning to medical interventions for transformative results. Among these, weight loss surgery has emerged as a highly effective method to achieve and maintain a healthy weight. In our latest blog, we dive into the expert advice of Dr. Siva Gounder, a renowned weight loss […]

‘One thing doesn’t suit everyone’ Doctor provides insight into weight loss surgery

11 July 2024
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There has been a lot of discussion around the issue of weight loss treatments, due to the lack of supply of ozempic and the replacements of ozempic being completely stopped by the TGA due to not meeting the guidelines. Dr Siva Gounder from Perth Weight Loss & Surgery joined 6PR Mornings to provide insight into […]

The Role of Exercise Post Bariatric Surgery

31 May 2024
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Embarking on a journey towards significant weight loss through bariatric surgery is a life-altering decision, but it’s just the beginning of a transformative path. While surgery can kickstart the process, maintaining long-term benefits requires dedication and strategic lifestyle changes. In this blog post, we delve into the importance of post-bariatric strength training and how it […]

Overcoming Frustrations: Your Journey to Reclaiming Your Life

16 April 2024
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Embarking on a weight loss journey can be both empowering and daunting. For many individuals, it’s a path riddled with frustrations and obstacles that can leave them feeling overwhelmed and discouraged. In this blog, we’ll explore the common challenges faced by those struggling with weight loss and provide insights on how to overcome them to […]

How Long Is the Recovery Time After Weight Loss Surgery?

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Undergoing weight loss surgery is a significant step towards a healthier lifestyle and long-term weight management. If you’re considering this life-changing procedure, you’re likely wondering about the recovery process. Specifically, you may be asking: “How long is recovery after weight loss surgery?” Understanding the recovery time after weight loss surgery is crucial for planning your […]

The Impact and Health Benefits of Weight Loss Surgery

29 February 2024
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A recent study published in the Journal of Obesity titled ‘The Impact and Health Benefits of Weight Loss Surgery’ unveiled the remarkable potential of bariatric surgery in significantly lowering the risk of death from diseases intricately linked to obesity. Participants included 21,837 matched surgery and non-surgery pairs and the study took place over a 40-year […]

Your Guide to Weight Loss Surgery in Perth: 5 Essential Steps for Successful Preparation

07 December 2023
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Weight loss surgery can be a life-changing decision, beginning a transformative journey towards a healthier you. If you’re considering weight loss surgery in Perth, you’re not alone in your pursuit of a healthier future. At Perth Weight Loss and Surgery, we’re here to guide you through every step of this important process.   Step 1: […]

Navigating Weight Loss Surgery Options: Gastric Sleeve vs Bypass – Which Is Right for You?

17 November 2023
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When deciding on weight loss surgery options, the debate between gastric sleeve vs bypass is a frequent one. Both of these surgeries have their own set of advantages and disadvantages. The right choice varies depending on individual needs, health conditions, and desired outcomes.   Gastric Sleeve Surgery: Gastric sleeve surgery, known scientifically as laparoscopic sleeve […]

Utilising AI Technology to Prevent Morbidly Obese Lifestyles

12 October 2023

In a society where most people struggle with weight challenge, ranging from being slightly overweight to morbidly obese, new hope is emerging on the Artificial Intelligence (AI) horizon.   The hotly contested AI realm is unveiling its potential as a supportive ally in an individual’s health journey, promising an empathetic and nuanced approach to weight management.  […]

I need weight loss surgery but can’t afford it

14 August 2023
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Perth Weight Loss and Surgery have introduced new ways to make bariatric surgery costs more realistic and feasible, offering a new opportunity to put your health first, and relieve the financial burden. NEW Total Lifestyle Credit TLC is a specialist third-party lender, helping patients finance medical costs, including bariatric surgery, with payment solutions for procedures […]

Why Should You Join a Weight Loss Support Group?

01 August 2023

“It takes a village.” A well-known saying, which couldn’t be truer when you embark on a mission to improve your health and lose weight.  In our experience at Perth Weight Loss and Surgery, we know the greater and more varied your support network; from medical, nutrition, exercise, mental health, friends, family, like-minded groups, the greater […]

Medical Advice for Weight Loss Medication and Injections

13 July 2023
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Perth Weight Loss and Surgery Head Surgeon Mr Siva Gounder has voiced concerns for people considering weight loss injection or weight loss medication as a silver bullet solution to shedding excess fat. Weight loss pills and injectables can have unanticipated impact on people’s lives and are far from being a long-term solo solution, as most […]

Benefits of Losing Weight: Gain Life

23 May 2023
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The benefits of losing weight loss go well beyond physical appearance; weight loss means gaining life! Our experience in helping patients achieve health freedom has shown us the benefits of losing weight are life changing. Here are some of the more common changes you can expect in achieving a healthy weight and lifestyle. Sleep and […]

Alternatives to Gastric Band Surgery

08 May 2023
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When you’re considering weight loss surgery, the most common procedure that comes to mind is lap-band, also known as gastric band surgery. This procedure involves placing an adjustable silicon band around the upper part of the stomach, forming a small pouch. This restricts the volume of food and produces early satiety. A few years ago, […]

The Truth About Gastric Sleeve Surgery Costs

03 February 2023
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When you want to take your health into your own hands, one of the biggest things you are likely to consider is the gastric sleeve surgery costs in Perth. Many people ask us if it’s possible to get free gastric sleeve surgery in Australia. While there are several sources of funding you can access to […]

Can I Love My Body and Still Want to Change My BMI?

19 December 2022
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“If I’m considering weight loss surgeries, am I still body positive?” While our natural body form is always something to celebrate, our health, reflected in our weight as well as many other aspects of our physical appearance, are things we can change and improve to better our entire wellbeing. The simple answer is yes! Love […]

Good Tea vs Bad Tea

06 December 2022

When you’re looking for a healthy alternative to drink, tea could offer more than just a new flavour to enjoy. Modern science is discovering more about the health benefits of the ancient tradition of tea drinking. But how can you discern which tea is best for your health, with so many choices to buy or […]

Bariatric Surgery: Pros and Cons

23 November 2022
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If you live in Perth and you’ve decided it’s time to take control of your obesity and health problems and are considering your medical weight loss options, you’re in good hands. At Perth Weight Loss and Surgery we provide a number of different procedures to best suit a variety of health circumstances. While it’s essential […]

Solutions for Obesity in Perth

14 October 2022

If you live in Perth and you’ve decided it’s time to take control of your obesity, it’s not easy to know where to start. Here is a list of proven, successful Perth obesity solutions to give you that helping hand to start your journey. Talk to your GP The first step is to make an […]

Use Gut Health Recipes After Bariatric Surgery

08 September 2022

You may have seen in recent cooking trends that gut health recipes are the new black! Here’s why: our gut health is incredibly important at all stages of life. It is linked to so many other bodily systems, with new connections emerging between gut health and mental illness and even improving symptoms related to Parkinson’s […]

Updating Your Wardrobe After Weight Loss Surgery

07 September 2022

The weight loss resulting from bariatric surgery means your body shape will completely change, which means new outfits will be in order.   Decluttering Your Wardrobe After Weight Loss Surgery This represents the perfect opportunity to declutter your wardrobe – out with the old, in with the new. Over the last few years, decluttering your […]

How to Avoid the ‘Food Police’

25 August 2022
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Everyone has their own opinions on diets, exercise routines, weight loss surgery and healthy habits in general. For example, we’ve all had that friend who refuses to take something as simple as an anti-inflammatory because they don’t like putting ‘chemicals’ into their body, but then they also smoke cigarettes. The same type of contradictory, hypocritical […]

Advantages of Body Composition Analysers

04 July 2022

Body composition scanners and analysers are becoming a talked-about, modern tool to determine health and associated risk factors. As in all fields, humanity is evolving and growing. We are discovering more detail and accuracy in an infinite number of scientific fields. Health is one of those. Where we once relied on Body Mass Index (BMI), […]

Bariatric Surgery: Explained | Transcript

27 June 2022
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Talk Summary In this talk, Bariatric Surgery: Explained the following points are covered: The different types of weight loss surgery Gastric Band / Lap Band Gastric Bypass Gastric Sleeve SADI-S / SIPS Surgery SASI-S Surgery Differences in recovery and cost between the surgeries. Questions from the viewers about weight loss surgery.   Introductions Good evening, […]

Vitamin D Levels Post-Surgery

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Weight loss surgery is a successful, long-term solution for improving health for people who are overweight or clinically obese. But, the important part of the journey goes well beyond the surgery itself. Post-surgery, your nutrition is vital as the effects of the procedure changes the way your body absorbs and processes nutrients, including one key […]

Bariatric Surgery and Exercise

20 June 2022

Regardless of how you may feel about exercise, the benefits are indisputable, and not just for weight loss alone. Exercise forms a crucial part of your entire weight loss journey, and your relationship with exercise is something we coach you to improve at Perth Weight Loss and Surgery.   Before Surgery Starting a healthy relationship […]

Pregnancy After Weight Loss Surgery

18 May 2022
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For many women, when considering bariatric surgery, the question pops up: can I have a baby after weight loss surgery? Doctors across Australia confirm that the answer is yes.   Is it safe to get pregnant after bariatric surgery? It is completely safe to have a baby after all common bariatric surgeries, including: Lap Band […]

Emotional Eating: How Your Mood Can Affect Your Eating Habits

11 May 2022
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Our eating habits are inherently linked to our moods and emotions. For example, we eat when celebrating and when grieving. However, relying on food to help relieve stress or lift a low mood can lead to emotional eating and unhealthy eating patterns. After undergoing weight loss surgery, it is essential to maintain healthy eating habits […]

Sleep And Weight Loss: How Your Weight Could Be Impacting Your Sleep

19 April 2022
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If you’ve been tossing and turning, finding it hard to sleep, waking up feeling tired, it could be linked to your weight. And if you’re finding it hard to lose weight, it could be linked to the quality of your sleep. Increasingly, research is finding a ‘Catch 22’ link between weight and sleep. Effects of […]

Follow Up After Weight Loss Surgery

11 April 2022
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You have taken a significant leap on your weight loss journey; you have courageously committed to and completed surgery, which is a huge milestone to acknowledge. Now comes the next phase: the follow-up. You may have noticed changes in your body, habits and lifestyle. Some of those will come naturally and fit into place, others […]

We are Open – Start Your Weight Loss Journey Now

21 March 2022
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The many measures and closures caused by the WA Covid-19 pandemic can be confusing, limiting and cause people to cancel their plans, sometimes unnecessarily.   At Perth Weight Loss and Surgery, we are still open for consultations! We would love people to continue to book in and keep their appointments, as we keep our doors […]

Goal Setting for Success

09 March 2022
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How many: “this year, I’m going to do more exercise” or “I’m going to eat healthy from now on”, or “I am cutting junk food out”, type statements have you made? How many have you achieved? A desire to change can be both inspiring and daunting. Something so big might mean we’re reluctant to start, […]

How Motivated Are You to Lose Weight? Take the Test…

09 February 2022
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Timing is critical when beginning a weight loss journey with bariatric surgery. Before beginning, you need to feel motivated to lose weight and ready to follow the instruction given by your doctors. Motivation comes from many different places – family, friends or life events. Whatever your goal, the important thing is that motivation comes from […]

New Year, New Journey!

12 January 2022
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It’s safe to say that 2021 wasn’t exactly what we expected it to be. Therefore, as we move into 2022, it’s time to think about how we will make the most of the year ahead. For many, this means making well-intentioned New Year’s Resolutions. These often involve the goal to lose weight. However, statistics show […]

What’s Stopping You? Don’t Let the Cost of Weight Loss Surgery Keep You From a Healthy Future!

14 December 2021
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Many people put off weight loss surgery, also known as bariatric surgery, and move towards a healthier future due to misperceptions about the cost. If you’ve ever had the thought: “I’m ready for weight loss surgery, but I simply can’t afford it at the moment”, then this blog is for you. How much does weight […]

Maintaining Your Weight in the Festive Season

23 November 2021
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Many social events and traditions during the holiday season revolve around food. Nearly all religions see the importance of gathering together and having a celebratory feast, and as a result, it has become an important element of our culture during this period. However, this can be tricky to navigate when you are on a weight […]

High Cholesterol and Weight Loss Surgery

08 October 2021
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What is high cholesterol? Everyone has a certain degree of cholesterol. It is a naturally occurring fatty substance found in the blood. Your level of cholesterol is affected by the types of foods you eat. If you consume too much fatty food, cholesterol can build up in your blood vessels and arteries. This can cause […]

High Blood Pressure and Weight Loss Surgery

21 September 2021
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High blood pressure, also known as hypertension, can be caused by many different health factors. However, obesity is one of the most common risk factor in adults. Blood pressure is measured by taking into account the resistance your blood encounters when pumped through your heart, and how much blood is moving through your vessels. The […]

Type 2 Diabetes and Weight Loss Surgery

29 August 2021

Weight loss surgery (also known as bariatric surgery) can be life-changing in so many ways. It gives patients a new, positive outlook on the future and more energy and motivation to face the day. Plus, the significant weight loss that comes after bariatric surgery can substantially reduce the risk of obesity-related diseases, such as type […]

The Benefits of Sharing Your Weight Loss Experience with A Supportive Community

22 July 2021

Perth Weight Loss has an online community network of over 1,000 members, and we encourage everyone that has a weight loss surgery at our clinic to join. We find that communicating with a network of understanding people can help our patients feel much more at ease throughout the entire bariatric surgery process.   Pre-Surgery Support […]

Why are Male Surgeons Referred to as Mister instead of Doctor?

01 July 2021
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Throughout Perth Weight Loss and Surgery website, you may have noticed that we refer to our bariatric surgeon, Siva Gounder, with the prefix title Mister (Mr) instead of Doctor (Dr). In today’s article, we will explore the reason behind male surgeons being referred to as Mister rather than Doctor – to clear up any confusion […]

Q&A with Mr Siva Gounder

15 June 2021
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Mr. Siva Gounder is the lead surgeon at Perth Weight Loss and Surgery. With over 20 years of surgical experience, Mr. Gounder has changed the life of many patients. In today’s article, we are tapping Mr. Gounder’s brain and getting to know the man behind the surgical mask. Fun fact number one: medical doctors that […]

How Your Partner Can Help You Maintain a Healthy Lifestyle After Weight Loss Surgery

27 May 2021
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In having weight loss surgery, you are committing to making a change in your life. As a result of your weight loss, you will probably experience a boost in self-confidence, feel like you have more energy and motivation, maybe even a different outlook on the future. Overall, your weight loss surgery can be a major […]

Can You Gain Weight After A Gastric Sleeve? 

19 March 2021
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Often, many people who are considering weight loss surgery, may be wondering, is it worth it? It’s normal to have these questions and concerns – the possibility of deciding which surgery is right for you can feel overwhelming. One of the procedures that Dr. Siva Gounder offers is gastric sleeve surgery. This treatment involves the removal […]

The Importance of Psychological Support After Bariatric Surgery

15 February 2021
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In deciding to have bariatric surgery, you are making a commitment to your health. However, bariatric surgery plays a role in not only your physical health but also your mental wellbeing. Many major studies, such as this one, have found that people who have undergone weight loss surgery have reported mental health gains. The majority […]

Exercise After Weight Loss Surgery

18 December 2020
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If you’ve recently undergone, or are considering weight loss surgery, it’s important to understand the importance of exercise after weight loss surgery, and how critical it is to the long-term success of your bariatric fitness goals. We’ve put together an informative guide on the importance and benefits of exercise post-bariatric surgery to keep living your […]

Revisional Bariatric Surgery for Weight Loss Surgery Patients

30 November 2020
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At Perth Weight Loss and Surgery, our aim is to help you reach your goal weight, and live a healthy, happy life that you deserve. In some cases, to achieve this, revisional bariatric surgery will be required. Revisional bariatric surgery is often undertaken when the initial weight loss surgery does not render the weight loss […]

Weight Loss Surgery: How Much Will It Cost?

04 November 2020
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At Perth Weight Loss & Surgery, we want you to prioritise your health. Investing in yourself is the most valuable thing that you can do. You can have a nice house or a nice car, but what will this all mean if you don’t feel your best? Before beginning your weight loss surgery, it is […]

Which Weight Loss Surgery is Right for You?

14 October 2020
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There is an endless amount of information surrounding weight loss, dieting, and well-being constantly flying around us on the internet. Every time we check Instagram, there is a new influencer spouting the benefits of a different laxative tea. There are also a plethora of reasons as to why you might be struggling to lose weight. […]

Learning About Gastric Bypass Surgery: Before and After

09 October 2020

In deciding to explore the possibility of undergoing gastric bypass surgery, you are already taking positive steps forward for your health. It is normal to face some apprehension, however, you can trust in the fact that team at the Perth Weight Loss and Surgery will only recommend this surgery, when they are absolutely certain that […]

Change Your World With Our Specialised Support Program

27 August 2020
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Whenever a patient comes into my clinic and tells me about their life struggles. After a few minutes discussing their weight loss options, they realise that they can change their lives for the better with the support from Perth Weight Loss and Surgery. Every time a patient walks in, they know that they will have […]

A logo featuring the words Perth Weight Loss and Surgery with a symbol representing weight loss surgery.

COVID-19 Update: Elective Surgery Resumption

20 August 2020
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Elective surgery resumed on the 28th April 2020 at 25% capacity and increased to full capacity as of 15th June 2020. This was less than three months after it was suspended to ensure that our health system had sufficient resources to effectively handle the impact of the COVID-19 pandemic. As of 23rd March 2020, all […]

What To Expect At Your First Weight Loss Surgery Consultation

19 August 2020

Weight loss surgery, isn’t just about losing weight, it’s about changing your world. Obesity can lead to health concerns like diabetes, high blood pressure, high cholesterol, heart disease and more. At your weight loss surgery consultation, choosing the right weight loss procedure is the most important decision that you and your surgeon have to make. […]

How can Weight Loss Surgery be Life-Saving for Overweight People?

13 July 2020

Weight loss surgery has been considered to be the most effective option for patients suffering from obesity and obesity-related diseases – such as diabetes, heart disease, high blood pressure and more. Bariatric surgery is an option for those who have a BMI over 40 or more than 35 with comorbidities, such as diabetes, high cholesterol […]

A logo featuring the words Perth Weight Loss and Surgery with a symbol representing weight loss surgery.

COVID-19 Update: Elective Surgeries

04 May 2020
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As of today, Perth Weight Loss and Surgery is waiting on the cabinet meeting scheduled for 11 May; once this takes place, it will filter to the hospitals to pass onto us the following information: If we can proceed with bariatric surgery, what criteria we must meet, And what portion of theatre lists we will […]

The Post-Op Diet: Food Guidelines After Bariatric Surgery

24 April 2020
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After undergoing bariatric surgery you are on your way to a healthy lifestyle with reduced health issues. To help with post-operation recovery and get you back to full health faster, it’s important to eat right and follow a strict transition diet while your stomach heals. Our Dietitians are here to guide you through this phase. […]

Is it Physical Hunger or Emotional Hunger? 

16 April 2020
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Post-surgery, people often struggle following post-surgery food guidelines and their changing relationship with food and eating. At Perth Weight Loss and Surgery, we know that for some people, eating behaviours can be driven by the internal discomfort that feelings produce and for many of us, this discomfort is eased by eating. This makes a lot of sense. […]

A logo featuring the words Perth Weight Loss and Surgery with a symbol representing weight loss surgery.

COVID-19 Update: Telehealth

14 April 2020
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𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗻𝗼𝘄 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗼𝗳 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀 𝘃𝗶𝗮 𝗧𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵? At 𝗣𝗲𝗿𝘁𝗵 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗮𝗻𝗱 𝗦𝘂𝗿𝗴𝗲𝗿𝘆, we are committed to providing high-quality service to all of our clients; which is why we have now introduced 𝗧𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵! Telehealth allows us to connect with all of our patients online, offering you all the […]

What is Gastric Sleeve Surgery?

28 February 2020
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In this article we discuss gastric sleeve surgery. We’ll explain what it is, who it’s suitable for, walk through the process from preparation to recovery and look at the results patients can achieve. Gastric sleeve surgery or laparoscopic sleeve gastrectomy is an irreversible procedure which involves the removal of part of your stomach and stapling the […]

How to Prepare for Weight Loss Surgery

31 January 2020
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In this article we discuss how to prepare for weight loss surgery. These pointers will help you navigate the process and achieve the best possible results. The guidelines apply to all types of weight loss procedures, including gastric band surgery, gastric bypass surgery and gastric sleeve surgery. Your surgeon will advise further on steps specific […]

How Does Gastric Sleeve Surgery Work?

27 November 2019
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Our bodies are amazing and adaptable machines. Over millennia the human body has evolved in response to the things it encounters – for better or worse. It’s why our hair stands on end in the cold, why we shiver and sweat, and why we store fat. Gastric sleeve surgery offers an effective, though irreversible, solution […]

Obesity: Is it in our genes?

23 October 2019
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Obesity-related health issues are on the rise. Data released by the Australian Government last year showed 60% of men and 66% of women had a waist circumference putting them at high risk of health issues. Type 2 diabetes, cognitive impairment, stroke and heart disease are no longer relegated to being health concerns for seniors. In […]

Your Guide to the Different Types of Weight Loss Surgery: Perth Weight Loss and Surgery

19 September 2019
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Confused about the weight loss surgery choices that may be available to you? Mr Siva Gounder is an experienced Perth bariatric surgeon with experience in a number of effective weight loss procedures. Our guide to the different types of weight loss surgery will help to demystify your options. To find out if you qualify for […]

Obesity and Male Reproduction

10 September 2019
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Reproductive health is an important, but often awkward, topic to discuss. Sexual dysfunction could be affecting nearly half of male obesity sufferers. Yet due to a lack of clinical awareness and because men might be embarrassed to talk about reproductive health these issues often are ignored and allowed to get worse. The truth is, male […]

Reducing The Disease Burden With Healthy Choices

13 August 2019
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Health problems associated with overweight and obesity, poor diets, and physical inactivity are costing Australians dearly both in health and financial terms. This is according to a new study that estimates the contribution of leading risk factors like smoking, drug use, obesity and poor diet to disease and premature death. The Australian Burden of Disease […]

Negative Effects of a High-Calorie Diet

25 July 2019
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At Perth Weight Loss and Surgery we believe that healthy eating is not only good for your waistline but also for your mental health, and overall vitality. Why then are so many Australians risking their health and waistlines by eating a high-calorie diet and doing little to no exercise?   Why a high-calorie diet is dangerous […]

Differences Between Gastric Bypass Gastric-Banding and Gastric Sleeve

27 June 2019
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When researching which bariatric surgical treatment is the most beneficial, it’s essential to fully understand the range of options on offer including gastric banding. Three of the most common bariatric surgeries are gastric bypass, gastric banding and gastric sleeve. Here is a summary of what each one entails. What Is Gastric Banding? Gastric banding surgery, […]

5 Misconceptions About Bariatric Surgery

20 June 2019
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Bariatric surgery has become widely accepted as one of the best treatments for weight-loss and type 2 diabetes. However, from time to time, some misconceptions spread faster and more extensively than the truth; which can cause people suffering from obesity to have second thoughts and, unfortunately, avoid these types of treatments altogether. In today’ society […]

Weight Loss Surgery Information Evening

17 May 2019
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Losing weight can be extremely difficult. If you have a BMI over 30 and have struggled to lose weight, tried countless diets and exercise programs and still haven’t experienced any success it could be time to consider alternative options. Weight loss can be hard and making the decision to undergo weight loss surgery is a […]

Reasons You Might Be Struggling to Lose Weight

19 April 2019
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Changing your lifestyle to incorporate healthier habits is not an easy thing to do. It can be very frustrating if you feel you are doing your best, yet the scales just aren’t reflecting your continued efforts. Try as you might, the weight is not budging and it is when you are at your most frustrated […]

Weight Loss Advice: Things to Do Before Considering Surgery

18 April 2019

Weight loss surgery is a big decision and for many can be both life changing, life enhancing and life saving with the ability to rewrite a person’s future. Weight loss surgery is an extremely effective and useful tool for patients who, for various reasons, have been unable to shed significant excess weight. Despite the benefits, […]

Colonoscopy Preparation for Bariatric Surgery Patients

17 April 2019
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For patients who have had weight loss surgery, such as gastric sleeve or gastric band procedures, there can be concerns about how they might undergo a colonoscopy in the future if required for healthcare checks or diagnostic reasons. A colonoscopy can detect bowel disorders such as colitis, diverticulitis, Crohn’s Disease, and irritable bowel syndrome. Colonoscopy […]

Upcoming Changes to Private Health Insurance for Bariatric Surgery

15 March 2019
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At the start of April, 2019, the Australian Government is introducing changes to private health insurance. These changes have been created by the government to give greater clarity around health insurance and the services covered. The purpose is to make it easier to compare hospital products so individuals can find the cover which best suits […]

Why Positive Thinking Can Help Your Weight Loss Journey

14 March 2019
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Your weight loss journey is individual to you and it’s important that you make this exciting lifestyle change at a pace which prepares you for long term success. Whether you have recently undergone weight loss surgery or are about to, the power of positive thinking can be more beneficial than you think. Like for any […]

Important Questions to Ask Before Weight Loss Surgery

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So, you have made the decision to explore weight loss surgery? Good for you!  This is an exciting time that is no doubt filled with questions and uncertainties you may have to ensure you make an informed decision.    Do your research and find out as much as you can about the options that best […]

Post Weight Loss Surgery Exercise

28 February 2019
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What exercise is best for you post-surgery?  Let’s be honest participating in exercise may be the last thing on your mind after you have just had surgery, but it is important to consider because it will assist the weight loss process and has extensive benefits including increasing your blood flow, circulation, and bowel function. Obesity […]

Mentally Preparing Yourself for Weight Loss Surgery

18 February 2019
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It’s one of the biggest decisions and challenges you will take in your life. Weight loss is without doubt tough and like many other milestones, you must prepare accordingly. Mental preparation is so important when it comes to weight loss as you need to get yourself ready both physically and emotionally to ensure you are […]

Maintaining Weight Loss this Holiday Season

29 November 2018
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Weight loss is the result of hard work, determination and grit, and the upcoming holiday season place additional pressure on us when surrounded by an abundance of not so healthy dining options. Christmas and New Year are traditionally a time of indulgence, where we allow ourselves a little wriggle-room when it comes to our food […]

How to Accept Your New Body Image

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The journey to weight loss can sometimes be a long road, particularly after gastric banding or gastric bypass surgery. It’s not uncommon for our minds to take a little while to catch up with what we see in the mirror. Losing weight can change our lives in many ways; some we can anticipate, but others […]

Vitamin B12 Deficiency After Weight Loss Surgery

20 November 2018
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Vitamin B12 is the largest and most structurally complex vitamin. B12, otherwise known as Cobalamin, is one of the most common vitamin deficiencies amongst gastric bypass surgery and sleeve gastrectomy patients. The absorption of vitamin B12 begins in the mouth, tiny amounts of particles are absorbed through mucous membranes. Vitamin B12 is an important nutrient […]

Osteoporosis After Weight Loss Surgery

12 November 2018
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Weight loss surgery, or otherwise known as bariatric surgery, is a group of individual procedures designed and performed to assist patients who are struggling with obesity and failing to lose weight. Bariatric procedures range in different surgeries from gastric bypass, sleeve gastrectomy, duodenal switch to gastric banding. Each procedure differs with some procedures aiming to […]

Bone Density after Bariatric Surgery

30 October 2018
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Bariatric surgery such as sleeve gastrectomy, gastric bypass and duodenal switch is an increasingly common procedure utilised as a treatment for obesity. Morbidly obese individuals are at risk for metabolic bone disease due to inadequate calcium intake, vitamin D deficiency, chronic dieting behaviours, underlying diseases due to poor health, and the consistent use of medications […]

Vitamin D Deficiency Post Surgery

16 October 2018
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Obesity is a growing health problem within Australia, and bariatric surgery continues to have a successful affect in assisting to lower the increasingly high morbid obesity rate across the nation. The long-term effects of this procedure can lead to improved physical and psychological health. * Depending on the type of bariatric surgery the body can […]

Hair Loss after Bariatric Surgery

10 August 2018
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  You may not be aware, but hair loss is a common occurrence after Bariatric surgery. So, you’re excited about the weight falling off, but when your hair starts falling out, it can be very stressful.   Is this normal? It’s okay, hair loss after bariatric surgery is normal. It usually starts happening from month […]

Impact of Overweight or Obesity as a Risk Factor for Chronic Conditions

Categories:

In an ideal world, everyone would just eat healthy food and live a very productive and long life. But the reality is that many people do the complete opposite. Many people in Australia do not pay a lot of attention to their diet. Sadly, this can have severe negative implications on overall health and well-being […]

What is Dumping Syndrome and what are the Symptoms

Categories:

What is dumping syndrome? Dumping syndrome is a set of symptoms that can develop after gastric (stomach) surgery due to rapid delivery of nutrients to the small bowel. It can happen after many gastric operations such as fundoplication, sleeve gastrectomy, gastric bypass or SADI/SIPS procedure. The incidence varies based on type of operation and how […]

Risks of Obesity to Pregnancy and Childbirth

Categories:

Using a sample analysis of just over 19 million people in 200 countries globally, a study found that more of that population sample is considered to be overweight than underweight. Western, developed countries, such as the UK, United States of America and Australia have an obesity rate greater than 50% for women who have yet […]

What Is The Best Weight Loss Surgery Option For You?

Categories:

There are many options for patients to decide that weight loss surgery is the best option for them to take control of their obesity. Bariatric surgery, or weight loss surgery, has been around for more than 40 years and has shown to be extremely effective at not only helping patients lose the initial excess weight, […]

Reflux After Bariatric Surgery

Categories:

What is Acid Reflux? Acid reflux occurs when acids and food that belong in the stomach tracks back up into the oesophagus due to muscle weakness in the top of the stomach. Causes of acid reflux include: Weakness in the muscles at the top of the stomach that connects to the oesophagus. Some medications – […]

Surgical Treatment For Type 2 Diabetes

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Metabolic surgery is now one of the recommended treatment options for those suffering from type 2 diabetes according to the American Diabetes Association. The experimental evidence for Gastrointestinal surgery as a treatment for type 2 diabetes has been growing steadily over the last 15 years and continues to show promising results since this type of […]

Bariatric Surgery in SJG Midland Private Hospital

Categories:

Bariatric Surgery in SJG Midland Private Hospital Obesity is classified as a disease by the World Health Organisation. 63% of the Australian population is overweight according to 2014-15 data. 28% were deemed to be obese. That means one third of our population is affected by obesity, and almost two-thirds are overweight. Being overweight or obese […]

21 March 2022
Categories:

The many measures and closures caused by the WA Covid-19 pandemic can be confusing, limiting and cause people to cancel their plans, sometimes unnecessarily.   At Perth Weight Loss and Surgery, we are still open for consultations! We would love people to continue to book in and keep their appointments, as we keep our doors […]

20 August 2020
Categories:

Elective surgery resumed on the 28th April 2020 at 25% capacity and increased to full capacity as of 15th June 2020. This was less than three months after it was suspended to ensure that our health system had sufficient resources to effectively handle the impact of the COVID-19 pandemic. As of 23rd March 2020, all […]

04 May 2020
Categories:

As of today, Perth Weight Loss and Surgery is waiting on the cabinet meeting scheduled for 11 May; once this takes place, it will filter to the hospitals to pass onto us the following information: If we can proceed with bariatric surgery, what criteria we must meet, And what portion of theatre lists we will […]

14 April 2020
Categories:

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗻𝗼𝘄 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗼𝗳 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀 𝘃𝗶𝗮 𝗧𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵? At 𝗣𝗲𝗿𝘁𝗵 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗮𝗻𝗱 𝗦𝘂𝗿𝗴𝗲𝗿𝘆, we are committed to providing high-quality service to all of our clients; which is why we have now introduced 𝗧𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵! Telehealth allows us to connect with all of our patients online, offering you all the […]

Information on exercising for weight loss, safe exercising practices and motivation.
20 June 2022

Regardless of how you may feel about exercise, the benefits are indisputable, and not just for weight loss alone. Exercise forms a crucial part of your entire weight loss journey, and your relationship with exercise is something we coach you to improve at Perth Weight Loss and Surgery.   Before Surgery Starting a healthy relationship […]

12 January 2022
Categories:

It’s safe to say that 2021 wasn’t exactly what we expected it to be. Therefore, as we move into 2022, it’s time to think about how we will make the most of the year ahead. For many, this means making well-intentioned New Year’s Resolutions. These often involve the goal to lose weight. However, statistics show […]

18 December 2020
Categories:

If you’ve recently undergone, or are considering weight loss surgery, it’s important to understand the importance of exercise after weight loss surgery, and how critical it is to the long-term success of your bariatric fitness goals. We’ve put together an informative guide on the importance and benefits of exercise post-bariatric surgery to keep living your […]

13 July 2020

Weight loss surgery has been considered to be the most effective option for patients suffering from obesity and obesity-related diseases – such as diabetes, heart disease, high blood pressure and more. Bariatric surgery is an option for those who have a BMI over 40 or more than 35 with comorbidities, such as diabetes, high cholesterol […]

18 April 2019

Weight loss surgery is a big decision and for many can be both life changing, life enhancing and life saving with the ability to rewrite a person’s future. Weight loss surgery is an extremely effective and useful tool for patients who, for various reasons, have been unable to shed significant excess weight. Despite the benefits, […]

28 February 2019
Categories:

What exercise is best for you post-surgery?  Let’s be honest participating in exercise may be the last thing on your mind after you have just had surgery, but it is important to consider because it will assist the weight loss process and has extensive benefits including increasing your blood flow, circulation, and bowel function. Obesity […]

11 July 2024
Categories:

There has been a lot of discussion around the issue of weight loss treatments, due to the lack of supply of ozempic and the replacements of ozempic being completely stopped by the TGA due to not meeting the guidelines. Dr Siva Gounder from Perth Weight Loss & Surgery joined 6PR Mornings to provide insight into […]

01 August 2023

“It takes a village.” A well-known saying, which couldn’t be truer when you embark on a mission to improve your health and lose weight.  In our experience at Perth Weight Loss and Surgery, we know the greater and more varied your support network; from medical, nutrition, exercise, mental health, friends, family, like-minded groups, the greater […]

06 December 2022

When you’re looking for a healthy alternative to drink, tea could offer more than just a new flavour to enjoy. Modern science is discovering more about the health benefits of the ancient tradition of tea drinking. But how can you discern which tea is best for your health, with so many choices to buy or […]

14 October 2022

If you live in Perth and you’ve decided it’s time to take control of your obesity, it’s not easy to know where to start. Here is a list of proven, successful Perth obesity solutions to give you that helping hand to start your journey. Talk to your GP The first step is to make an […]

22 July 2021

Perth Weight Loss has an online community network of over 1,000 members, and we encourage everyone that has a weight loss surgery at our clinic to join. We find that communicating with a network of understanding people can help our patients feel much more at ease throughout the entire bariatric surgery process.   Pre-Surgery Support […]

01 July 2021
Categories:

Throughout Perth Weight Loss and Surgery website, you may have noticed that we refer to our bariatric surgeon, Siva Gounder, with the prefix title Mister (Mr) instead of Doctor (Dr). In today’s article, we will explore the reason behind male surgeons being referred to as Mister rather than Doctor – to clear up any confusion […]

15 June 2021
Categories:

Mr. Siva Gounder is the lead surgeon at Perth Weight Loss and Surgery. With over 20 years of surgical experience, Mr. Gounder has changed the life of many patients. In today’s article, we are tapping Mr. Gounder’s brain and getting to know the man behind the surgical mask. Fun fact number one: medical doctors that […]

19 August 2020

Weight loss surgery, isn’t just about losing weight, it’s about changing your world. Obesity can lead to health concerns like diabetes, high blood pressure, high cholesterol, heart disease and more. At your weight loss surgery consultation, choosing the right weight loss procedure is the most important decision that you and your surgeon have to make. […]

Information on nutritional support, education and trends.
06 December 2022

When you’re looking for a healthy alternative to drink, tea could offer more than just a new flavour to enjoy. Modern science is discovering more about the health benefits of the ancient tradition of tea drinking. But how can you discern which tea is best for your health, with so many choices to buy or […]

08 September 2022

You may have seen in recent cooking trends that gut health recipes are the new black! Here’s why: our gut health is incredibly important at all stages of life. It is linked to so many other bodily systems, with new connections emerging between gut health and mental illness and even improving symptoms related to Parkinson’s […]

27 June 2022
Categories:

Weight loss surgery is a successful, long-term solution for improving health for people who are overweight or clinically obese. But, the important part of the journey goes well beyond the surgery itself. Post-surgery, your nutrition is vital as the effects of the procedure changes the way your body absorbs and processes nutrients, including one key […]

08 October 2021
Categories:

What is high cholesterol? Everyone has a certain degree of cholesterol. It is a naturally occurring fatty substance found in the blood. Your level of cholesterol is affected by the types of foods you eat. If you consume too much fatty food, cholesterol can build up in your blood vessels and arteries. This can cause […]

27 May 2021
Categories:

In having weight loss surgery, you are committing to making a change in your life. As a result of your weight loss, you will probably experience a boost in self-confidence, feel like you have more energy and motivation, maybe even a different outlook on the future. Overall, your weight loss surgery can be a major […]

24 April 2020
Categories:

After undergoing bariatric surgery you are on your way to a healthy lifestyle with reduced health issues. To help with post-operation recovery and get you back to full health faster, it’s important to eat right and follow a strict transition diet while your stomach heals. Our Dietitians are here to guide you through this phase. […]

16 April 2020
Categories:

Post-surgery, people often struggle following post-surgery food guidelines and their changing relationship with food and eating. At Perth Weight Loss and Surgery, we know that for some people, eating behaviours can be driven by the internal discomfort that feelings produce and for many of us, this discomfort is eased by eating. This makes a lot of sense. […]

13 August 2019
Categories:

Health problems associated with overweight and obesity, poor diets, and physical inactivity are costing Australians dearly both in health and financial terms. This is according to a new study that estimates the contribution of leading risk factors like smoking, drug use, obesity and poor diet to disease and premature death. The Australian Burden of Disease […]

25 July 2019
Categories:

At Perth Weight Loss and Surgery we believe that healthy eating is not only good for your waistline but also for your mental health, and overall vitality. Why then are so many Australians risking their health and waistlines by eating a high-calorie diet and doing little to no exercise?   Why a high-calorie diet is dangerous […]

18 April 2019

Weight loss surgery is a big decision and for many can be both life changing, life enhancing and life saving with the ability to rewrite a person’s future. Weight loss surgery is an extremely effective and useful tool for patients who, for various reasons, have been unable to shed significant excess weight. Despite the benefits, […]

29 November 2018
Categories:

Weight loss is the result of hard work, determination and grit, and the upcoming holiday season place additional pressure on us when surrounded by an abundance of not so healthy dining options. Christmas and New Year are traditionally a time of indulgence, where we allow ourselves a little wriggle-room when it comes to our food […]

12 November 2018
Categories:

Weight loss surgery, or otherwise known as bariatric surgery, is a group of individual procedures designed and performed to assist patients who are struggling with obesity and failing to lose weight. Bariatric procedures range in different surgeries from gastric bypass, sleeve gastrectomy, duodenal switch to gastric banding. Each procedure differs with some procedures aiming to […]

16 October 2018
Categories:

Obesity is a growing health problem within Australia, and bariatric surgery continues to have a successful affect in assisting to lower the increasingly high morbid obesity rate across the nation. The long-term effects of this procedure can lead to improved physical and psychological health. * Depending on the type of bariatric surgery the body can […]

10 August 2018
Categories:

What is dumping syndrome? Dumping syndrome is a set of symptoms that can develop after gastric (stomach) surgery due to rapid delivery of nutrients to the small bowel. It can happen after many gastric operations such as fundoplication, sleeve gastrectomy, gastric bypass or SADI/SIPS procedure. The incidence varies based on type of operation and how […]

Support and information about post-surgery, including exercise and nutrition.
31 May 2024
Categories:

Embarking on a journey towards significant weight loss through bariatric surgery is a life-altering decision, but it’s just the beginning of a transformative path. While surgery can kickstart the process, maintaining long-term benefits requires dedication and strategic lifestyle changes. In this blog post, we delve into the importance of post-bariatric strength training and how it […]

16 April 2024
Categories:

Undergoing weight loss surgery is a significant step towards a healthier lifestyle and long-term weight management. If you’re considering this life-changing procedure, you’re likely wondering about the recovery process. Specifically, you may be asking: “How long is recovery after weight loss surgery?” Understanding the recovery time after weight loss surgery is crucial for planning your […]

29 February 2024
Categories:

A recent study published in the Journal of Obesity titled ‘The Impact and Health Benefits of Weight Loss Surgery’ unveiled the remarkable potential of bariatric surgery in significantly lowering the risk of death from diseases intricately linked to obesity. Participants included 21,837 matched surgery and non-surgery pairs and the study took place over a 40-year […]

01 August 2023

“It takes a village.” A well-known saying, which couldn’t be truer when you embark on a mission to improve your health and lose weight.  In our experience at Perth Weight Loss and Surgery, we know the greater and more varied your support network; from medical, nutrition, exercise, mental health, friends, family, like-minded groups, the greater […]

23 May 2023
Categories:

The benefits of losing weight loss go well beyond physical appearance; weight loss means gaining life! Our experience in helping patients achieve health freedom has shown us the benefits of losing weight are life changing. Here are some of the more common changes you can expect in achieving a healthy weight and lifestyle. Sleep and […]

06 December 2022

When you’re looking for a healthy alternative to drink, tea could offer more than just a new flavour to enjoy. Modern science is discovering more about the health benefits of the ancient tradition of tea drinking. But how can you discern which tea is best for your health, with so many choices to buy or […]

08 September 2022

You may have seen in recent cooking trends that gut health recipes are the new black! Here’s why: our gut health is incredibly important at all stages of life. It is linked to so many other bodily systems, with new connections emerging between gut health and mental illness and even improving symptoms related to Parkinson’s […]

07 September 2022

The weight loss resulting from bariatric surgery means your body shape will completely change, which means new outfits will be in order.   Decluttering Your Wardrobe After Weight Loss Surgery This represents the perfect opportunity to declutter your wardrobe – out with the old, in with the new. Over the last few years, decluttering your […]

04 July 2022

Body composition scanners and analysers are becoming a talked-about, modern tool to determine health and associated risk factors. As in all fields, humanity is evolving and growing. We are discovering more detail and accuracy in an infinite number of scientific fields. Health is one of those. Where we once relied on Body Mass Index (BMI), […]

27 June 2022
Categories:

Weight loss surgery is a successful, long-term solution for improving health for people who are overweight or clinically obese. But, the important part of the journey goes well beyond the surgery itself. Post-surgery, your nutrition is vital as the effects of the procedure changes the way your body absorbs and processes nutrients, including one key […]

20 June 2022

Regardless of how you may feel about exercise, the benefits are indisputable, and not just for weight loss alone. Exercise forms a crucial part of your entire weight loss journey, and your relationship with exercise is something we coach you to improve at Perth Weight Loss and Surgery.   Before Surgery Starting a healthy relationship […]

18 May 2022
Categories:

For many women, when considering bariatric surgery, the question pops up: can I have a baby after weight loss surgery? Doctors across Australia confirm that the answer is yes.   Is it safe to get pregnant after bariatric surgery? It is completely safe to have a baby after all common bariatric surgeries, including: Lap Band […]

11 April 2022
Categories:

You have taken a significant leap on your weight loss journey; you have courageously committed to and completed surgery, which is a huge milestone to acknowledge. Now comes the next phase: the follow-up. You may have noticed changes in your body, habits and lifestyle. Some of those will come naturally and fit into place, others […]

29 August 2021

Weight loss surgery (also known as bariatric surgery) can be life-changing in so many ways. It gives patients a new, positive outlook on the future and more energy and motivation to face the day. Plus, the significant weight loss that comes after bariatric surgery can substantially reduce the risk of obesity-related diseases, such as type […]

22 July 2021

Perth Weight Loss has an online community network of over 1,000 members, and we encourage everyone that has a weight loss surgery at our clinic to join. We find that communicating with a network of understanding people can help our patients feel much more at ease throughout the entire bariatric surgery process.   Pre-Surgery Support […]

27 May 2021
Categories:

In having weight loss surgery, you are committing to making a change in your life. As a result of your weight loss, you will probably experience a boost in self-confidence, feel like you have more energy and motivation, maybe even a different outlook on the future. Overall, your weight loss surgery can be a major […]

19 March 2021
Categories:

Often, many people who are considering weight loss surgery, may be wondering, is it worth it? It’s normal to have these questions and concerns – the possibility of deciding which surgery is right for you can feel overwhelming. One of the procedures that Dr. Siva Gounder offers is gastric sleeve surgery. This treatment involves the removal […]

15 February 2021
Categories:

In deciding to have bariatric surgery, you are making a commitment to your health. However, bariatric surgery plays a role in not only your physical health but also your mental wellbeing. Many major studies, such as this one, have found that people who have undergone weight loss surgery have reported mental health gains. The majority […]

18 December 2020
Categories:

If you’ve recently undergone, or are considering weight loss surgery, it’s important to understand the importance of exercise after weight loss surgery, and how critical it is to the long-term success of your bariatric fitness goals. We’ve put together an informative guide on the importance and benefits of exercise post-bariatric surgery to keep living your […]

30 November 2020
Categories:

At Perth Weight Loss and Surgery, our aim is to help you reach your goal weight, and live a healthy, happy life that you deserve. In some cases, to achieve this, revisional bariatric surgery will be required. Revisional bariatric surgery is often undertaken when the initial weight loss surgery does not render the weight loss […]

09 October 2020

In deciding to explore the possibility of undergoing gastric bypass surgery, you are already taking positive steps forward for your health. It is normal to face some apprehension, however, you can trust in the fact that team at the Perth Weight Loss and Surgery will only recommend this surgery, when they are absolutely certain that […]

27 August 2020
Categories:

Whenever a patient comes into my clinic and tells me about their life struggles. After a few minutes discussing their weight loss options, they realise that they can change their lives for the better with the support from Perth Weight Loss and Surgery. Every time a patient walks in, they know that they will have […]

13 July 2020

Weight loss surgery has been considered to be the most effective option for patients suffering from obesity and obesity-related diseases – such as diabetes, heart disease, high blood pressure and more. Bariatric surgery is an option for those who have a BMI over 40 or more than 35 with comorbidities, such as diabetes, high cholesterol […]

24 April 2020
Categories:

After undergoing bariatric surgery you are on your way to a healthy lifestyle with reduced health issues. To help with post-operation recovery and get you back to full health faster, it’s important to eat right and follow a strict transition diet while your stomach heals. Our Dietitians are here to guide you through this phase. […]

17 April 2019
Categories:

For patients who have had weight loss surgery, such as gastric sleeve or gastric band procedures, there can be concerns about how they might undergo a colonoscopy in the future if required for healthcare checks or diagnostic reasons. A colonoscopy can detect bowel disorders such as colitis, diverticulitis, Crohn’s Disease, and irritable bowel syndrome. Colonoscopy […]

28 February 2019
Categories:

What exercise is best for you post-surgery?  Let’s be honest participating in exercise may be the last thing on your mind after you have just had surgery, but it is important to consider because it will assist the weight loss process and has extensive benefits including increasing your blood flow, circulation, and bowel function. Obesity […]

29 November 2018
Categories:

The journey to weight loss can sometimes be a long road, particularly after gastric banding or gastric bypass surgery. It’s not uncommon for our minds to take a little while to catch up with what we see in the mirror. Losing weight can change our lives in many ways; some we can anticipate, but others […]

20 November 2018
Categories:

Vitamin B12 is the largest and most structurally complex vitamin. B12, otherwise known as Cobalamin, is one of the most common vitamin deficiencies amongst gastric bypass surgery and sleeve gastrectomy patients. The absorption of vitamin B12 begins in the mouth, tiny amounts of particles are absorbed through mucous membranes. Vitamin B12 is an important nutrient […]

12 November 2018
Categories:

Weight loss surgery, or otherwise known as bariatric surgery, is a group of individual procedures designed and performed to assist patients who are struggling with obesity and failing to lose weight. Bariatric procedures range in different surgeries from gastric bypass, sleeve gastrectomy, duodenal switch to gastric banding. Each procedure differs with some procedures aiming to […]

30 October 2018
Categories:

Bariatric surgery such as sleeve gastrectomy, gastric bypass and duodenal switch is an increasingly common procedure utilised as a treatment for obesity. Morbidly obese individuals are at risk for metabolic bone disease due to inadequate calcium intake, vitamin D deficiency, chronic dieting behaviours, underlying diseases due to poor health, and the consistent use of medications […]

16 October 2018
Categories:

Obesity is a growing health problem within Australia, and bariatric surgery continues to have a successful affect in assisting to lower the increasingly high morbid obesity rate across the nation. The long-term effects of this procedure can lead to improved physical and psychological health. * Depending on the type of bariatric surgery the body can […]

10 August 2018
Categories:

  You may not be aware, but hair loss is a common occurrence after Bariatric surgery. So, you’re excited about the weight falling off, but when your hair starts falling out, it can be very stressful.   Is this normal? It’s okay, hair loss after bariatric surgery is normal. It usually starts happening from month […]

Categories:

What is dumping syndrome? Dumping syndrome is a set of symptoms that can develop after gastric (stomach) surgery due to rapid delivery of nutrients to the small bowel. It can happen after many gastric operations such as fundoplication, sleeve gastrectomy, gastric bypass or SADI/SIPS procedure. The incidence varies based on type of operation and how […]

Categories:

What is Acid Reflux? Acid reflux occurs when acids and food that belong in the stomach tracks back up into the oesophagus due to muscle weakness in the top of the stomach. Causes of acid reflux include: Weakness in the muscles at the top of the stomach that connects to the oesophagus. Some medications – […]

Steps you can take pre-surgery as well as important information.
07 December 2023
Categories:

Weight loss surgery can be a life-changing decision, beginning a transformative journey towards a healthier you. If you’re considering weight loss surgery in Perth, you’re not alone in your pursuit of a healthier future. At Perth Weight Loss and Surgery, we’re here to guide you through every step of this important process.   Step 1: […]

17 November 2023
Categories:

When deciding on weight loss surgery options, the debate between gastric sleeve vs bypass is a frequent one. Both of these surgeries have their own set of advantages and disadvantages. The right choice varies depending on individual needs, health conditions, and desired outcomes.   Gastric Sleeve Surgery: Gastric sleeve surgery, known scientifically as laparoscopic sleeve […]

12 October 2023

In a society where most people struggle with weight challenge, ranging from being slightly overweight to morbidly obese, new hope is emerging on the Artificial Intelligence (AI) horizon.   The hotly contested AI realm is unveiling its potential as a supportive ally in an individual’s health journey, promising an empathetic and nuanced approach to weight management.  […]

08 May 2023
Categories:

When you’re considering weight loss surgery, the most common procedure that comes to mind is lap-band, also known as gastric band surgery. This procedure involves placing an adjustable silicon band around the upper part of the stomach, forming a small pouch. This restricts the volume of food and produces early satiety. A few years ago, […]

03 February 2023
Categories:

When you want to take your health into your own hands, one of the biggest things you are likely to consider is the gastric sleeve surgery costs in Perth. Many people ask us if it’s possible to get free gastric sleeve surgery in Australia. While there are several sources of funding you can access to […]

19 December 2022
Categories:

“If I’m considering weight loss surgeries, am I still body positive?” While our natural body form is always something to celebrate, our health, reflected in our weight as well as many other aspects of our physical appearance, are things we can change and improve to better our entire wellbeing. The simple answer is yes! Love […]

06 December 2022

When you’re looking for a healthy alternative to drink, tea could offer more than just a new flavour to enjoy. Modern science is discovering more about the health benefits of the ancient tradition of tea drinking. But how can you discern which tea is best for your health, with so many choices to buy or […]

23 November 2022
Categories:

If you live in Perth and you’ve decided it’s time to take control of your obesity and health problems and are considering your medical weight loss options, you’re in good hands. At Perth Weight Loss and Surgery we provide a number of different procedures to best suit a variety of health circumstances. While it’s essential […]

14 October 2022

If you live in Perth and you’ve decided it’s time to take control of your obesity, it’s not easy to know where to start. Here is a list of proven, successful Perth obesity solutions to give you that helping hand to start your journey. Talk to your GP The first step is to make an […]

08 September 2022

You may have seen in recent cooking trends that gut health recipes are the new black! Here’s why: our gut health is incredibly important at all stages of life. It is linked to so many other bodily systems, with new connections emerging between gut health and mental illness and even improving symptoms related to Parkinson’s […]

07 September 2022

The weight loss resulting from bariatric surgery means your body shape will completely change, which means new outfits will be in order.   Decluttering Your Wardrobe After Weight Loss Surgery This represents the perfect opportunity to declutter your wardrobe – out with the old, in with the new. Over the last few years, decluttering your […]

04 July 2022

Body composition scanners and analysers are becoming a talked-about, modern tool to determine health and associated risk factors. As in all fields, humanity is evolving and growing. We are discovering more detail and accuracy in an infinite number of scientific fields. Health is one of those. Where we once relied on Body Mass Index (BMI), […]

20 June 2022

Regardless of how you may feel about exercise, the benefits are indisputable, and not just for weight loss alone. Exercise forms a crucial part of your entire weight loss journey, and your relationship with exercise is something we coach you to improve at Perth Weight Loss and Surgery.   Before Surgery Starting a healthy relationship […]

09 March 2022
Categories:

How many: “this year, I’m going to do more exercise” or “I’m going to eat healthy from now on”, or “I am cutting junk food out”, type statements have you made? How many have you achieved? A desire to change can be both inspiring and daunting. Something so big might mean we’re reluctant to start, […]

14 December 2021
Categories:

Many people put off weight loss surgery, also known as bariatric surgery, and move towards a healthier future due to misperceptions about the cost. If you’ve ever had the thought: “I’m ready for weight loss surgery, but I simply can’t afford it at the moment”, then this blog is for you. How much does weight […]

08 October 2021
Categories:

What is high cholesterol? Everyone has a certain degree of cholesterol. It is a naturally occurring fatty substance found in the blood. Your level of cholesterol is affected by the types of foods you eat. If you consume too much fatty food, cholesterol can build up in your blood vessels and arteries. This can cause […]

21 September 2021
Categories:

High blood pressure, also known as hypertension, can be caused by many different health factors. However, obesity is one of the most common risk factor in adults. Blood pressure is measured by taking into account the resistance your blood encounters when pumped through your heart, and how much blood is moving through your vessels. The […]

29 August 2021

Weight loss surgery (also known as bariatric surgery) can be life-changing in so many ways. It gives patients a new, positive outlook on the future and more energy and motivation to face the day. Plus, the significant weight loss that comes after bariatric surgery can substantially reduce the risk of obesity-related diseases, such as type […]

22 July 2021

Perth Weight Loss has an online community network of over 1,000 members, and we encourage everyone that has a weight loss surgery at our clinic to join. We find that communicating with a network of understanding people can help our patients feel much more at ease throughout the entire bariatric surgery process.   Pre-Surgery Support […]

04 November 2020
Categories:

At Perth Weight Loss & Surgery, we want you to prioritise your health. Investing in yourself is the most valuable thing that you can do. You can have a nice house or a nice car, but what will this all mean if you don’t feel your best? Before beginning your weight loss surgery, it is […]

14 October 2020
Categories:

There is an endless amount of information surrounding weight loss, dieting, and well-being constantly flying around us on the internet. Every time we check Instagram, there is a new influencer spouting the benefits of a different laxative tea. There are also a plethora of reasons as to why you might be struggling to lose weight. […]

09 October 2020

In deciding to explore the possibility of undergoing gastric bypass surgery, you are already taking positive steps forward for your health. It is normal to face some apprehension, however, you can trust in the fact that team at the Perth Weight Loss and Surgery will only recommend this surgery, when they are absolutely certain that […]

19 August 2020

Weight loss surgery, isn’t just about losing weight, it’s about changing your world. Obesity can lead to health concerns like diabetes, high blood pressure, high cholesterol, heart disease and more. At your weight loss surgery consultation, choosing the right weight loss procedure is the most important decision that you and your surgeon have to make. […]

13 July 2020

Weight loss surgery has been considered to be the most effective option for patients suffering from obesity and obesity-related diseases – such as diabetes, heart disease, high blood pressure and more. Bariatric surgery is an option for those who have a BMI over 40 or more than 35 with comorbidities, such as diabetes, high cholesterol […]

28 February 2020
Categories:

In this article we discuss gastric sleeve surgery. We’ll explain what it is, who it’s suitable for, walk through the process from preparation to recovery and look at the results patients can achieve. Gastric sleeve surgery or laparoscopic sleeve gastrectomy is an irreversible procedure which involves the removal of part of your stomach and stapling the […]

31 January 2020
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In this article we discuss how to prepare for weight loss surgery. These pointers will help you navigate the process and achieve the best possible results. The guidelines apply to all types of weight loss procedures, including gastric band surgery, gastric bypass surgery and gastric sleeve surgery. Your surgeon will advise further on steps specific […]

27 November 2019
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Our bodies are amazing and adaptable machines. Over millennia the human body has evolved in response to the things it encounters – for better or worse. It’s why our hair stands on end in the cold, why we shiver and sweat, and why we store fat. Gastric sleeve surgery offers an effective, though irreversible, solution […]

23 October 2019
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Obesity-related health issues are on the rise. Data released by the Australian Government last year showed 60% of men and 66% of women had a waist circumference putting them at high risk of health issues. Type 2 diabetes, cognitive impairment, stroke and heart disease are no longer relegated to being health concerns for seniors. In […]

19 September 2019
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Confused about the weight loss surgery choices that may be available to you? Mr Siva Gounder is an experienced Perth bariatric surgeon with experience in a number of effective weight loss procedures. Our guide to the different types of weight loss surgery will help to demystify your options. To find out if you qualify for […]

10 September 2019
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Reproductive health is an important, but often awkward, topic to discuss. Sexual dysfunction could be affecting nearly half of male obesity sufferers. Yet due to a lack of clinical awareness and because men might be embarrassed to talk about reproductive health these issues often are ignored and allowed to get worse. The truth is, male […]

13 August 2019
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Health problems associated with overweight and obesity, poor diets, and physical inactivity are costing Australians dearly both in health and financial terms. This is according to a new study that estimates the contribution of leading risk factors like smoking, drug use, obesity and poor diet to disease and premature death. The Australian Burden of Disease […]

27 June 2019
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When researching which bariatric surgical treatment is the most beneficial, it’s essential to fully understand the range of options on offer including gastric banding. Three of the most common bariatric surgeries are gastric bypass, gastric banding and gastric sleeve. Here is a summary of what each one entails. What Is Gastric Banding? Gastric banding surgery, […]

20 June 2019
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Bariatric surgery has become widely accepted as one of the best treatments for weight-loss and type 2 diabetes. However, from time to time, some misconceptions spread faster and more extensively than the truth; which can cause people suffering from obesity to have second thoughts and, unfortunately, avoid these types of treatments altogether. In today’ society […]

17 May 2019
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Losing weight can be extremely difficult. If you have a BMI over 30 and have struggled to lose weight, tried countless diets and exercise programs and still haven’t experienced any success it could be time to consider alternative options. Weight loss can be hard and making the decision to undergo weight loss surgery is a […]

19 April 2019
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Changing your lifestyle to incorporate healthier habits is not an easy thing to do. It can be very frustrating if you feel you are doing your best, yet the scales just aren’t reflecting your continued efforts. Try as you might, the weight is not budging and it is when you are at your most frustrated […]

18 April 2019

Weight loss surgery is a big decision and for many can be both life changing, life enhancing and life saving with the ability to rewrite a person’s future. Weight loss surgery is an extremely effective and useful tool for patients who, for various reasons, have been unable to shed significant excess weight. Despite the benefits, […]

15 March 2019
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At the start of April, 2019, the Australian Government is introducing changes to private health insurance. These changes have been created by the government to give greater clarity around health insurance and the services covered. The purpose is to make it easier to compare hospital products so individuals can find the cover which best suits […]

14 March 2019
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Your weight loss journey is individual to you and it’s important that you make this exciting lifestyle change at a pace which prepares you for long term success. Whether you have recently undergone weight loss surgery or are about to, the power of positive thinking can be more beneficial than you think. Like for any […]

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So, you have made the decision to explore weight loss surgery? Good for you!  This is an exciting time that is no doubt filled with questions and uncertainties you may have to ensure you make an informed decision.    Do your research and find out as much as you can about the options that best […]

18 February 2019
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It’s one of the biggest decisions and challenges you will take in your life. Weight loss is without doubt tough and like many other milestones, you must prepare accordingly. Mental preparation is so important when it comes to weight loss as you need to get yourself ready both physically and emotionally to ensure you are […]

10 August 2018
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In an ideal world, everyone would just eat healthy food and live a very productive and long life. But the reality is that many people do the complete opposite. Many people in Australia do not pay a lot of attention to their diet. Sadly, this can have severe negative implications on overall health and well-being […]

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Using a sample analysis of just over 19 million people in 200 countries globally, a study found that more of that population sample is considered to be overweight than underweight. Western, developed countries, such as the UK, United States of America and Australia have an obesity rate greater than 50% for women who have yet […]

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There are many options for patients to decide that weight loss surgery is the best option for them to take control of their obesity. Bariatric surgery, or weight loss surgery, has been around for more than 40 years and has shown to be extremely effective at not only helping patients lose the initial excess weight, […]

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Metabolic surgery is now one of the recommended treatment options for those suffering from type 2 diabetes according to the American Diabetes Association. The experimental evidence for Gastrointestinal surgery as a treatment for type 2 diabetes has been growing steadily over the last 15 years and continues to show promising results since this type of […]

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Bariatric Surgery in SJG Midland Private Hospital Obesity is classified as a disease by the World Health Organisation. 63% of the Australian population is overweight according to 2014-15 data. 28% were deemed to be obese. That means one third of our population is affected by obesity, and almost two-thirds are overweight. Being overweight or obese […]

27 June 2022
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Talk Summary In this talk, Bariatric Surgery: Explained the following points are covered: The different types of weight loss surgery Gastric Band / Lap Band Gastric Bypass Gastric Sleeve SADI-S / SIPS Surgery SASI-S Surgery Differences in recovery and cost between the surgeries. Questions from the viewers about weight loss surgery.   Introductions Good evening, […]

28 August 2024
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In the quest for effective weight loss solutions, Australians are increasingly turning to medical interventions for transformative results. Among these, weight loss surgery has emerged as a highly effective method to achieve and maintain a healthy weight. In our latest blog, we dive into the expert advice of Dr. Siva Gounder, a renowned weight loss […]

16 April 2024
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Embarking on a weight loss journey can be both empowering and daunting. For many individuals, it’s a path riddled with frustrations and obstacles that can leave them feeling overwhelmed and discouraged. In this blog, we’ll explore the common challenges faced by those struggling with weight loss and provide insights on how to overcome them to […]

12 October 2023

In a society where most people struggle with weight challenge, ranging from being slightly overweight to morbidly obese, new hope is emerging on the Artificial Intelligence (AI) horizon.   The hotly contested AI realm is unveiling its potential as a supportive ally in an individual’s health journey, promising an empathetic and nuanced approach to weight management.  […]

14 August 2023
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Perth Weight Loss and Surgery have introduced new ways to make bariatric surgery costs more realistic and feasible, offering a new opportunity to put your health first, and relieve the financial burden. NEW Total Lifestyle Credit TLC is a specialist third-party lender, helping patients finance medical costs, including bariatric surgery, with payment solutions for procedures […]

13 July 2023
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Perth Weight Loss and Surgery Head Surgeon Mr Siva Gounder has voiced concerns for people considering weight loss injection or weight loss medication as a silver bullet solution to shedding excess fat. Weight loss pills and injectables can have unanticipated impact on people’s lives and are far from being a long-term solo solution, as most […]

25 August 2022
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Everyone has their own opinions on diets, exercise routines, weight loss surgery and healthy habits in general. For example, we’ve all had that friend who refuses to take something as simple as an anti-inflammatory because they don’t like putting ‘chemicals’ into their body, but then they also smoke cigarettes. The same type of contradictory, hypocritical […]

11 May 2022
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Our eating habits are inherently linked to our moods and emotions. For example, we eat when celebrating and when grieving. However, relying on food to help relieve stress or lift a low mood can lead to emotional eating and unhealthy eating patterns. After undergoing weight loss surgery, it is essential to maintain healthy eating habits […]

19 April 2022
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If you’ve been tossing and turning, finding it hard to sleep, waking up feeling tired, it could be linked to your weight. And if you’re finding it hard to lose weight, it could be linked to the quality of your sleep. Increasingly, research is finding a ‘Catch 22’ link between weight and sleep. Effects of […]

09 February 2022
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Timing is critical when beginning a weight loss journey with bariatric surgery. Before beginning, you need to feel motivated to lose weight and ready to follow the instruction given by your doctors. Motivation comes from many different places – family, friends or life events. Whatever your goal, the important thing is that motivation comes from […]

23 November 2021
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Many social events and traditions during the holiday season revolve around food. Nearly all religions see the importance of gathering together and having a celebratory feast, and as a result, it has become an important element of our culture during this period. However, this can be tricky to navigate when you are on a weight […]

DO I QUALIFY?